A NEW APPROACH TO WOMEN’S HEALTH
WELCOME TO THE INTERSECTION OF NUTRITIONAL SCIENCE, INNATE WISDOM & SPIRITUALITY
LOOKING AFTER THE WHOLE OF YOU
Take a breath and relax - you’re here now.
I know you’re probably feeling let down. You’ve done the invasive tests, you’ve followed the proper medical advice, and yet you’re still not where you want to be. You may even be questioning yourself because still something isn’t shifting for you.
It’s not all in your head, and you’re not doing anything wrong.
This space was created for people like you – people who are ready for something different. Here, we take a whole-person approach to health which combines the science of functional medicine the whole-body support of spiritual work. This is my way - the Third Way - where the physical, emotional, and spiritual are equally honoured to give you personalised care and support just for you.
Whether you're struggling with fertility, hormones, pregnancy, postnatal recovery, or just feel like your spark has dimmed - you’re in the right place. You don’t have to figure it all out on your own anymore.
Let’s walk this path together.
THE THIRD WAY
You may have been told that everything is within ‘normal’ range. but normal is not optimal - and shouldn’t we strive for optimal health and wellbeing where we can? I believe we can, and we should, in all areas of our health not just nutritionally, which is why I’ve developed ‘The Third Way’.
FEATURED BY
CHOOSE YOUR PATH
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1:1 SUPPORT
My personalised 1:1 support designed to help you reconnect with your body, optimise your health, and help you to feel good about your body again. Choose from a range of packages to suit the level of support needed.
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EVENTS & RETREATS
Join us for a transformative one-day retreat in Cambridge, where nature, science, and spirituality come together to help you align with the refreshed energy of the season.
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FREE 'START HERE' GUIDE
If you’re not sure where to start or feeling overwhelmed, my FREE Start Here guide gives you an instant assessment of where to direct your energy and create your own personalised path to rebalance.
IN MY CLIENT’S OWN WORDS
“Katie was great at filling in the blanks and encouraging my progress. My overall well-being has definitely improved since working together.”
“Katie was kind, non-judgemental and easy to talk to. I was a bit worried her recommendations would be massive but we identified some quick wins that would have a big impact on my life. I’m feeling better already and happier knowing I’ve taken control of my situation!”
“Katie is not just knowledgeable about what to eat but she makes it easier to get the good stuff into your routine by suggesting easy tips to do that.”
HI, I’M KATIE
As a registered Nutritional Therapist (DipION, mBANT, mCNHC) who specialises in women’s health, I am passionate about supporting you through a unique holistic approach where traditional methods alone have often failed.
As a mother myself who lives by nature’s rhythm, I’m making it my mission to build the bridge between science and our (sometimes forgotten) innate ancient wisdom, so my clients needs can be met nutritionally, physically, mentally and spiritually. This approach flows through my work with 1:1 clients, events & retreats, and speaking opportunities.
I want people to know there’s a better way, ‘The Third Way’.
THE INTUITIVE WELLBEING BLOG
The Intuitive Wellbeing Blog is a nourishing space where science meets soul. It’s your go-to guide for holistic, hormone-loving wisdom. Expect honest conversations, empowering guidance and the knowledge you need to reconnect with your body and reclaim your health journey, through every season of womanhood.
