The thyroid plays a key role in fertility, pregnancy and post natal health. Read on to find out what additional nutrients are needed for thyroid health and the foods you can find them in.

The thyroid plays a key role in fertility, pregnancy and post natal health. In this blog post, Katie talks about what key nutrients are needed for thyroid health and the foods you can find them in.

The thyroid is a butterfly shaped gland that controls your metabolism, influences weight gain and weight loss and fertility. In this blog post, Katie talks about what your thyroid does, what thyroid hormones do and why thyroid  matters for fertility, pregnancy and postnatal health.

The thyroid is a butterfly shaped gland that controls your metabolism, influences weight gain and weight loss and fertility. In this blog post, Katie talks about what thyroid testing is recommended for fertility, pregnancy and postnatal health and what it means when thyroid levels come back normal but you still have symptoms.

Visualisation is an incredible tool that can help you improve your chances of conception and having a successful pregnancy. In this blog post, Katie talks about how you can use visualisation to help you on your pregnancy journey.