Katie Shore cutting lemons with chopping board resting on a tree branch

LOOKING FOR A WOMEN’S HEALTH SPEAKER OR RETREAT HOST?

A rose quartz ball and amethyst resting on a tree branch

HI, I’M KATIE SHORE


Black and white photo of Kate Shore standing barefoot beside a tree in a wooded area.

A REGISTERED NUTRITIONAL THERAPIST SPECIALISING IN FERTILITY, PREGNANCY AND HORMONE HEALTH

As a women’s health and nutrition expert, and a mother myself, my mission is to build the bridge between science and our (sometimes forgotten) innate ancient wisdom. My method of working supports women nutritionally, physically, mentally and spiritually through aligning with nature’s rhythms. This approach flows through my work with 1:1 clients, events & retreats, and speaking opportunities.

I have written for Vitality Magazine, contributed to books, spoken at ION (Institute of Optimum Nutrition) and guested on podcasts.

IT’S TIME FOR A NEW APPROACH TO WOMEN’S WELLBEING

Gentle shadow of leafy branch
Katie Shore stepping bare foot down forest steps

I am happy to create tailored talks and workshops on, but not limited to, the following topics:

  • Hormonal health and women’s physiology: from missing periods to perimenopause, my clinical experience spans the entire lifecycle of women’s hormonal health.

  • Cyclical Living: whether it’s exploring menstrual cycles, circadian rhythms or eating seasonally, I have a wealth of knowledge in these areas.

  • A functional medicine approach to women’s health: understanding and exploring beyond traditional allopathic medicine advice for conception and prenatal care.

  • Harnessing the Third Way: how to blend Science and Spirituality for Whole-Body Wellbeing.

FEATURED BY

WOMEN’S HEALTH & NUTRITION EXPERT

  • Katie Shore using a laptop outdoors, sitting on a tree trunk, surrounded by trees.

    EVENTS & WORKSHOPS

    Whether it’s intimate workshops, larger scale events or masterclasses; when you book me as an expert you can expect a blend of evidence-based knowledge with my signature style of intuitive wisdom. I’m experienced in delivering engaging, transformative sessions that connect with audiences both in-person and online.

  • Katie Shore chopping strawberries on a chopping board

    RETREATS

    If you’re looking to host a space that truly nourishes and transforms your attendees then I may be the expert you’re looking for. With experience of delivering nutritional advice, supportive behaviour change guidance and my own blend of intuitive wisdom I help your guests rest, reflect and reconnect. Whether it’s a one-day immersion or a week-long reset, I’ll help you craft a retreat experience your attendees will remember long after they return home.

  • Katie Shore sitting on a forest step writing in a notebook

    ARTICLES & PODCASTS

    Are you looking for insightful, holistic perspectives on women’s health? If so then I might be the expert for you. I am passionate about sharing the mind-body-spirit approach to wellbeing through thoughtful articles and soul-stirring podcast conversations. When you invite me to contribute, you can expect evidence-backed wisdom, intuitive guidance, and a fresh take on topics like hormones, healing, and holistic wellness.

WHERE YOU CAN FIND ME

I’m grateful to have been featured in magazines, books, online features and on podcasts. Here’s a selection of the most recent articles and podcasts.


Elevate Her podcast cover featuring headshot of Nadine Tippell on a lilac background

ELEVATE-HER: WOMEN IN BUSINESS PODCAST

Intuitive Wellbeing - Katie Shore

In this episode Katie Shore explains how she helps her clients balance their mind, body and spirit to help them improve their wellbeing, and to support them through their fertility journeys.


Institute for Optimum Nutrition logo on green background

THE COLOURFUL KITCHEN COLLECTION COOKBOOK

Recipe contributor - Katie Shore

As an ION alumni Katie Shore contributed to ION’s 40th birthday celebration cookbook which contains over 80 recipes for optimum health and wellbeing,


Podcast cover featuring two women on a sage green background

MAIDEN, MOTHER, MAGIC PODCAST

Fertility Witch - Meet Katie Shore

Jessica Smith and Tara Andrews chat with Katie Shore, Nutritional Therapist, witch and mum, who helps women on their motherhood journey from preconception to postpartum, through practices, rituals, a whole load of science and a sprinkling of magic.


Vitality logo in pink circle

VITALITY MAGAZINE

Do you need a nutrition tracker? What you need to know

Katie Shore is featured in this article discussing how nutrition trackers are growing in popularity across the UK, and how useful they actually are.


Podcast cover featuring Katie Shore with white writing on a dark grey and green background

THE OPTIMUM NUTRITION PODCAST

Episode 7: Nutrition Before, During And After Pregnancy with Katie Shore

Katie Shore discusses the positive impact that nutrition and lifestyle interventions can make before, during and after pregnancy; from helping couples to conceive, to supporting mothers through their fourth trimester, and debunks common myths around fertility.


The Strong Like Mum Method book cover

THE STRONG LIKE MUM METHOD BOOK - BY SHAKIRA AKABUSI

Nutrition researcher and contributor - Katie Shore (Jun 2022)

Katie Shore contributed to the nutritional research and content of this book.


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BOOBING IT BLOG

Foods to improve your mood (and which are breastfeeding friendly) by Katie Shore (Jan 2022)

In this article Katie Shore writes about the link between breastfeeding and mental health (dubbed the ‘gut mood link’) as well as foods high in the amino acid tryptophan and B vitamins that can support your mood, while some can even help with breast milk supply. See Katie’s author bio here.

LET’S WORK TOGETHER

If you’re interested in me speaking at your event, being a podcast guest, or hosting a workshop or retreat, please get in touch with the details of what you have in mind using the form below. I’m excited to hear from you!

Katie x