THE INTUITIVE WELLBEING BLOG

Katie Shore sitting on a wooden step in a forest, wearing a polka dot dress, holding a notebook and pen.

Where science meets ancient wisdom with a sprinkling of spirituality, to help you align with your body’s natural rhythms again.

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pregnancy

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Katie Shore 16/05/2022 Katie Shore 16/05/2022

HOW SLEEP, STRESS AND EXERCISE AFFECT FERTILITY

Learning about how you can improve your sleep patterns, reduce stress and what exercise is right for you are some of the key ways you can improve your fertility.