What foods support your thyroid function part 2
The thyroid plays a key role in fertility, pregnancy and post natal health. In this blog post, Katie talks about what additional nutrients are needed for thyroid health and the foods you can find them in.
What foods support your thyroid function
The thyroid plays a key role in fertility, pregnancy and post natal health. In this blog post, Katie talks about what key nutrients are needed for thyroid health and the foods you can find them in.
What thyroid tests a Nutritional Therapist recommends
The thyroid is a butterfly shaped gland that controls your metabolism, influences weight gain and weight loss and fertility. In this blog post, Katie talks about what thyroid testing is recommended for fertility, pregnancy and postnatal health and what it means when thyroid levels come back normal but you still have symptoms.
Thyroid health and why it matters
The thyroid is a butterfly shaped gland that controls your metabolism, influences weight gain and weight loss and fertility. In this blog post, Katie talks about what your thyroid does, what thyroid hormones do and why thyroid matters for fertility, pregnancy and postnatal health.
Visualisation for pregnancy
Visualisation is an incredible tool that can help you improve your chances of conception and having a successful pregnancy. In this blog post, Katie talks about how you can use visualisation to help you on your pregnancy journey.
Nutritional support for prolapse
Prolapse is a common post-natal condition and often the ways to address and treat it can seem intimidating and information is hard to come by. There are many things you can do to improve symptoms by having good nutritional support.
How sleep, stress and exercise affect fertility
Learning about how you can improve your sleep patterns, reduce stress and what exercise is right for you are some of the key ways you can improve your fertility.